Happy Valentine’s day Lovelies!
Today’s post is dedicated to Loving ourselves first. Myself and Bindya an Ayurvedic practitioner are busting myths and addressing concerns to improve our health through love, lifestyle changes, small sustainable habits which all go a long way to making our lives healthier and happier!
Link to the interview – https://www.youtube.com/watch?v=7aOLcQgy1qE
cheers,
Swati
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